Assisted Stretching

Allied Pain & Spine Institute is a multidisciplinary medical practice founded by Dr. James Petros in 2013 in San Jose, California. It provides non-surgical and interventional pain management and spinal care, treating acute and chronic pain conditions including back and neck pain, sciatica, herniated discs, spinal stenosis, arthritis, neuropathy, and work-related and sports injuries. The practice has expanded to multiple Bay Area locations and performs minimally invasive procedures at Trinity Surgery Center.

acupuncturechiropracticelectromyography and nerve conduction studies (EMG/NCS)extracorporeal shock wave therapy (ESWT)functional restoration programinjectionsinterventional spine treatmentsmedication managementminimally invasive spine surgerypain managementperipheral nerve stimulationpsychotherapyvirtual reality services

Most Trusted Personal Training Studio In Central Delaware Burn Fat Build Muscle Increase Energy Burn Fat Build Muscle Increase Energy The only gym specializing in Fitness for men and women over 40 in Dover Book a Free Consultation Specialized in Fitness for Busy Adults over 40 Lose Weight, Increase strength, have more energy, and fit your clothes better with our personalized approach At CNU Fit, we eliminate the confusion and frustration with traditional gyms and group studios. There are no classes, where you feel like a number, no high-impact exercises that strain your joints, and no more feeling lost not knowing if you have the right workouts for your specific needs. Here it’s different, it’s personal training customized for you, your body, your goals, your injuries and your needs. With us, you’re not just a member. You are a part of a supportive community that will keep you.

nutritional coachingpersonal training

Firm Hands is a sport massage and recovery studio in Long Beach, CA. Licensed massage therapists take a full client history and assessment before every first session, then treat the cause rather than the spot. The studio backs hands-on work with a recovery suite including cold plunge and contrast therapy, infrared sauna, and the Game Ready Med4Elite compression system. FSA and HSA are accepted for eligible care, and corporate chair massage is offered for events.

cold plunge and contrast therapycorporate chair massagedeep tissue massageGame Ready Med4Elite compressioninfrared saunaMyofascial releasesports massagetrigger point therapy

Go Stretch is an all inclusive boutique style wellness and recovery company that specializes in proactive and reactive wellness solutions. Through its signature programs and offerings it provides customized plans to help everyone from children to more seasoned clients. Go Stretch also has a corporate sector that focuses on wellness consulting to Fortune 1000 companies, federal & state government as well as upscale and senior living communities. It is the home of the Go Easy Stretch Method and has been helping members since 2019.

CertificationsCorporate Wellness Consultinggroup classesLocal Cryotherapyphysical therapyResidential Wellness Programs